Quote:
Originally Posted by OMG!WTF!
Yeah. That video nailed it. I'll try again today. Not too many people use the rowers so it's a nice option. Is 8 mins for 2000 meters a good target? I see someone was like 6:50 seconds? Is that like olympic pace? Just want to be ready for the CP regatta.
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6:50 is a really fast pace. For indoor rowing there is a term 'Sub7', which is basically 2000m in under 7 minutes.
Give it a try!
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