Let's Talk About Rowing
I searched and didn't see a rowing thread.
I have started rowing because:
1: fat
2: 35 years of abusing my body is catching up with me
I have actually started to enjoy rowing. It is technical and a good workout.
Anyone else on here row?
Links to good work outs, resources on techniques, resources on how to optimize use of the Concept 2 rower.
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Captain James P. DeCOSTE, CD, 18 Sep 1993
Corporal Jean-Marc H. BECHARD, 6 Aug 1993
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