Quote:
Originally Posted by Azure
Yeah, not even gonna bother reading his posts. Waste of time.
The holier than thou approach to this subject blows my mind. The world has never seen an approach to weight loss that worked as well, and was possible long-term for most people like IF and keto are.
And yet constantly people are blasting studies and research at people claiming that Stanford said this, or SkepticsUnited said that.
Absolutely insane.
Again, if you talk to people who are working within the parameters of IF and Keto, and are following the plans properly, it completely changes their life. Short term and long term.
Humans weren't designed to eat carbs at such a high level, nor were we designed to eat multiple times per day. Even from an evolutionary standpoint our adaptation to the 'modern' diet has been a complete failure.
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Actual science is holier than what some random dude ranting about the "big food" conspiracies on a hockey forum goes on about, yep.
You are using the exact same arguments as an anti-vaxxer. Find some website that fits your narrative, rant about your personal experience, and conveniently ignore the facts if it goes against your opinion. Oh and don't forget the conspiracies.
What a joke. Glad people are finally calling you out on your crap.