Quote:
Originally Posted by TheSutterDynasty
Because all of those benefits apply for a regular change in diet and weight loss.
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There's actually an inflammation benefit you get from keto/no carb diets. We don't know enough about metabolic pathways to know why, but it does happen. Doctors go as far as to prescribe keto diets to treat certain inflammation prone forms of epilepsy:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2796387/