Quote:
Originally Posted by Top Shelf
I would be interested in looking at a plan, or any other links people might have for starting out.
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I used dietdoctor.com when I was doing Keto and really liked it. Recipes were really good and making meal plans and with printable grocery lists was convenient.
Also some good visual aids showing how different fruits/foods/alcohols compare for carb levels.
I don't do keto anymore but did like the site.