Just to finish up because you guys are probably like "screw this weirdo!"
The noom program itself doesn't go on forever. They believe by the end of the 16 weeks you will know how to eat in a manner that is sustainable and works for you.
After about 12 weeks I was already there. I don't use the app or any of the support stuff anymore, even though I paid for it for the 16 weeks.
My weight still is dropping, by the week. I've gone from 117kgs to 95 kgs since Sept 10th. My short term goal is 90kgs, with 80kgs my long term one. And I can't see myself not making it as I don't really have to think about what I'm eating anymore, I just eat. And my. Weight is still steadily coming off about .5kgs a week (or sometimes 0kgs, if I drink too much on the weekend).
Do what works for you. Noom might not be it for you. But I was hopeless before I started it and was planning on being 260lbs for the rest of my life.
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