Quote:
Originally Posted by GirlySports
That's not what it means at all. My advice is to simply ithink in the small moments now and not constantly worry about big things far away out of your control.
I've had to learn this myself as I used to worry about benign things far away. I believe that even if you are contemplating suicide, which I have, the only way out of it is to think and do small good things.
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In a depressed anxiety ridden mind there is no small stuff. I agree with you that focusing on small victories that you control is helpful