Quote:
Originally Posted by OilersBaby
Well, I think it's hard for people because it can be decieving as to what "healthy" is. Junk food isn't just sugar and soda/pop...and your diet plan depends on what your goal is - if you're trying to gain muscle, lose weight, as well as what your health conditions are - diabetes, high cholesterol, elevated lipids, etc etc etc. What's good for one may not work for another, even if it seems healthy.
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Ha! That's much better at what I was attempting to say!