Quote:
Originally Posted by worth
I'm curious as to why people need or feel they need nutritionists and doctors and all this stuff to eat healthy.
I mean, it's not really that hard. It's easy to tell what is good and what is bad. Eat good things and exercise.
I suppose people wanting more in depth and specific diets and athletes would use nutritionists. Seems like kind of a waste of money to me for a doctor to tell me what to eat and to exercise. Maybe thats just me.
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Well, I think it's hard for people because it can be decieving as to what "healthy" is. Junk food isn't just sugar and soda/pop...and your diet plan depends on what your goal is - if you're trying to gain muscle, lose weight, as well as what your health conditions are - diabetes, high cholesterol, elevated lipids, etc etc etc. What's good for one may not work for another, even if it seems healthy.