Quote:
Originally Posted by peter12
I just do squats, deadlifts, overhead and bench press, and sometimes snatches. I feel better than I did before I blasted my back.
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Do planks as well. Most bad backs are due to weak abdominal musculature.
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"You know, that's kinda why I came here, to show that I don't suck that much" ~ Devin Cooley, Professional Goaltender
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