Google says it's about 20km. I see people all the time riding Canmore to Banff, which is 25km, who look like they have never been on a bike. You should be fine. I'd guess about an hour.
Make sure your everything works on your bike and pump the tires to near max of what they say so it will be easier. One option is to bike in one day, and home the next to break it up, but 40km won't kill you. Your butt may be very sore though.
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