Quote:
Originally Posted by Buff
Way to go Caramon!
I'm trying to lose weight too. I'm 6'3" and I was 265 lbs at my peak. In September I got sick and I dropped down to 240 lbs. I'm now hovering between 245 and 250 lbs, I just can't get my weight to drop anymore. My problem isn't finding out how to lose weight, my problem is finding the motivation to get serious about losing weight. I need to eat less portions and get more exercise. I could also stand to drink less pop and eat less chips. My goal is to be between 205 and 215
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I'm the same way. I dropped 50 or more pounds close to 5 years ago with a lot of time at the gym and the original Hydroxycut. A couple lifestyle changes and I'm right back where I used to be though...but now I'm 5 years older which makes it that much more difficult to get rid of the weight. When results come slower it sure isn't as easy to keep motivated.
One thing that really worked well for me was swimming. Just get in a pool and tread water for 45 minutes a couple times a week. It's actually sort of relaxing.