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SpitFire40 · 01-08-2007, 02:31 PM

That's pretty good.

I went from 235 to 190 from 17 to 23... Excercize is key. I didn't really work on it or plan too, but I didn't check my weight in 3 years and had a physical and weighed at 190. Blew me away.

01-08-2007, 02:31 PM	#5
SpitFire40 Lifetime Suspension Join Date: Sep 2006 Location: Calgary Exp:	That's pretty good. I went from 235 to 190 from 17 to 23... Excercize is key. I didn't really work on it or plan too, but I didn't check my weight in 3 years and had a physical and weighed at 190. Blew me away.