Bravo Caramon! Glad to hear you lost all that weight. Takes dedication and perseverance to do what you did.
Myself i'm trying to lose some pounds. I was thin most of my life and then started to put the pounds on when I entered my 30's. I'm in my mid 40's and am about 50 pounds over what I should weight. So I joined a gym in early December and so far knocked off 5 pounds.
What was your secret to sucess in losing all thos pounds?
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