I empathize, I have had various Rotator Cuff injuries for around 15 years now. Last reinjury of it was in July. Partially tore my Supraspinatus and Subscapularis tendons. With those, I have now partially torn at some point all 4 of the tendons comprising of the Rotator cuff, and also bursitis in my shoulder. Have done tons of physio and it's thankfully stable, however whenever it gets cold it just ache's and ache's all the time with reduced range of motion in the cold. Not sure if there is anything else I can do, when it's warm out it's usually not too bad, as long as I don't throw something with effort
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