Been there and ultimately my ex started to skip/avoid sessions and I took that as a clear lack of effort, so I switched to gtfo mode. One of the big things I noticed in why she quit Councilling was the councilor wanted my ex to actually put in effort and be accountable, my ex just wanted the councilor to validate her whinging and turns out that's not what they do
But here's the biggest thing by that point I no longer felt attracted to her anymore and nothing I tried brought that back(she didn't help either). So gives this your all but head up and eyes open.
Also Shakespeare was right about love and loss.
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