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Originally Posted by Nyah
Bumping this because cannabis is now legalized and accessible. My insomnia is such that I'll be able to fall asleep no problem, but I almost always waking up around 1-2:00 am without being able to get back to sleep. This has been happening every night for the past four or five months.
So a couple weeks ago, I tried CBD oil (I just put it in my tea) before bed, and this has helped me a LOT. Most nights I'm sleeping without waking up and if I do wake up, I can fall asleep easily. So maybe something to try for those who have never thought about it before. I don't find that I get any feeling of being high from it either. Does anyone else have any cannabis tips when it comes to sleep?
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For me personally, an Indica strain is very helpful for 'rest'. Where as a Sativa is more of an uplifting, cerebral experience. I dont know much about CBD oil yet, though I do use a CBD oil roller type thing for my bad shoulder and I dont know how but it really does help with overall joint stiffness and mobility.
Just came to this thread as my son woke me at 3:30am with a crazy nosebleed, and then afterwards I was awake right through until time to get up. Even that was enough to completely throw my rhythm off today, I feel for you folks that have insomnia consistently.