Bumping this because cannabis is now legalized and accessible. My insomnia is such that I'll be able to fall asleep no problem, but I almost always waking up around 1-2:00 am without being able to get back to sleep. This has been happening every night for the past four or five months.
So a couple weeks ago, I tried CBD oil (I just put it in my tea) before bed, and this has helped me a LOT. Most nights I'm sleeping without waking up and if I do wake up, I can fall asleep easily. So maybe something to try for those who have never thought about it before. I don't find that I get any feeling of being high from it either. Does anyone else have any cannabis tips when it comes to sleep?
|