Quote:
Originally Posted by photon
Watch out for those Lunchables, many of them are sky high in sodium (like most of a kid's daily intake in one meal, sometimes even most of an adult's)
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Allot of salt yes.
But lets not demonize specific foods, salt, especially ionized salt is a pretty important part of our diet.
While its easy to eat to much, its probably more important to give kids a healthy understanding of food. The idea that cutting out salt or sugar or fat or carbs..... is a cure all, healthy that is not. Let them eat a lunchable, just not every day.