Quote:
Originally Posted by hungryhun
Two of us are looking to ride the highwood pass one day mid week. Would feel a little more comfortable with a little larger group! Anyone interested in joining us?
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I might be interested depending on the day. Let me know what day you're thinking.
The Highwood Gran Fondo sent a message last night about changing the route this year because of road construction on highway 40. Instead of leaving out of Stoney Nakoda, we're heading out of the Longview site. An extra 19km (153km!) but 100m less climbing.
It's got me looking at this article again. Some fun quantitative numbers about losing weight and improving your climbing...
https://www.bicycling.com/training/g...g-performance/