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Old 05-28-2018, 08:51 AM   #306
wooohooo
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I think it's related to having bad Achilles but I'm not 100% positive. Good thing I didn't sign up for the half because it turns out when I try to run a littler faster my calves don't cooperate. Just past the halfway of the 10K my left calve pulled so I had to limp my way to a 52:30 .

I don't think I've ever run a 10 over 50 minutes......this sucks. Back to physio for me.
ha..ha... even not injured you still beat my time by 10 minutes.

I attempted the 10K without any training and now my body is really, really feeling it today. Almost couldn't get out of bed as my shoulders, back and legs are extremely sore.
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