Since I started running in January, I'm on my second hiatus from running due to knee and ankle pain. The first time went away on its own with some new shoes and some rest. This time rest isn't doing the trick and I'm contemplating some treatment, possibly in the form of physio or (shudder) chiropractic. I'm not sure what to do. Every second person I talk to gives me their "guy", be it a physio or a chiro. I wouldn't let a chiro touch my neck or back, but knees and ankles? Maybe. I really don't know what is causing this, and I'm in pain when I walk and especially when I go down stairs.
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But living an honest life - for that you need the truth. That's the other thing I learned that day, that the truth, however shocking or uncomfortable, leads to liberation and dignity. -Ricky Gervais
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