Quote:
Originally Posted by Strange Brew
Anyone have suggestions for plantar fasciitis? I have been running for years and years and finally had this problem in my right foot develop about six months ago. The pain is very bearable when I run, but after resting for a while it can become excruciating. I backed off distances for about a month which fooled me into thinking it was better. I upped my mileage again and it is back with a vengeance.
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Orthotics. Specifically for runners. Footjax does great actual custom orthotics. He does all the imaging that podiatrists do but then adds and subtracts to build you exactly what you need. Best $500 you'll ever spend.