Quote:
Originally Posted by Strange Brew
Anyone have suggestions for plantar fasciitis? I have been running for years and years and finally had this problem in my right foot develop about six months ago. The pain is very bearable when I run, but after resting for a while it can become excruciating. I backed off distances for about a month which fooled me into thinking it was better. I upped my mileage again and it is back with a vengeance.
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Strassburg Sock and a frozen bottle of water works for me.
Also, it’s not something you should try to run through or it will get worse.