Quote:
Originally Posted by Superfraggle
The Atkins diet is silly and wrong. Carbs are not bad. Carbs are good. They are what give you the energy you use in exercising. It's when you eats tons of carbs and sit around on your ass that the excess carbs are transferred into fat, which is bad.
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The Atkins diet is not silly nor wrong. It has been used successfully for decades for weight loss in extremely/morbidly obese patients. The problem began when normal and slightly fat people started using it.