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Originally Posted by Superfraggle
Isn't that what I said? The amount is dependent on the person. The idea behind it (getting people to drink water) is laudable.
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Well I'm glad we agree
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Well if you aren't going to trust a lot of nutritionists, I have this sneaking suspicion that you probably aren't going to trust some random people from the internet either. To each his/her own. Personally, I eat when I'm hungry and don't when I'm not. I don't have as rigid a schedule for when I can eat as some people do, though.
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The problem with nutritionists is that they do no research of their own. They simply repeat what the latest scientific research suggests, which may or may not be correct. They also tend to provide advice with no provable basis, such as the 6-8 cups of water.