Quote:
Originally Posted by Shazam
You must also start to exercise. Although exercise alone does not result in weight loss, it is vital to raise your metabolism which should help with your sluggishness.
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Yeah, I play shinny every Saturday, but that's about it... but not so much looking for the weight loss... I'm about 6'2 and 150-160... can you say beanpole boys and girls... but a great tip none the less...