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Prototype · 11-21-2006, 10:09 PM

After reading the "In A Box" thread, which sounded pretty good, I was reminded that I want to eat healthier than I do. I'm not big on the fast food, but I don't sleep well, and I feel sluggish most of the time.

I try and get almost all 3 meals in a day in, and I have a beverage (usually flavoured water or juice) at my side at all times.

I know that's just generalizing things, but what I'm looking for is better tips to feel healthier with my ditary choices, and maybe help some other CPers along the way.

NOTE: I am also lactotse intollerant, and I avoid eggs too. But feel free to post tips that include those for the benifit of other readers.

11-21-2006, 10:09 PM	#1
Prototype Join Date: May 2004 Location: @robdashjamieson Exp:	Trying to eat healthier After reading the "In A Box" thread, which sounded pretty good, I was reminded that I want to eat healthier than I do. I'm not big on the fast food, but I don't sleep well, and I feel sluggish most of the time. I try and get almost all 3 meals in a day in, and I have a beverage (usually flavoured water or juice) at my side at all times. I know that's just generalizing things, but what I'm looking for is better tips to feel healthier with my ditary choices, and maybe help some other CPers along the way. NOTE: I am also lactotse intollerant, and I avoid eggs too. But feel free to post tips that include those for the benifit of other readers. __________________