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Cholesterol a bit high (any tips)
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11-30-2017, 03:20 PM
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Old Yeller
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Join Date: Mar 2004
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I brought my bad cholesterol down (LDL) by over a full point just by adjusting my diet from "unsupervised 12 year old" to "responsible adult".
More salads and fibre based foods, less candy and ice cream.
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gildo
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