Once you do quit don't constantly tell yourself you miss it.
I quit once for 13 months. Not a puff. But the whole time I would allow myself to be envious whenever I saw someone else smoking. I'd wish I could have one too. I'd want to smoke but resist the urge. With that mentality it's only a matter of time before you break and give in.
This time I've been quit for 4 years and 1 month and not once in that time have I ever allowed myself to be jealous of a smoker and desire to partake in it.
Best tip I can give for staying quit.
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