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Originally Posted by 442scotty
I hope it’s not his back again... saw some pictures posted during the summer of him lifting weights, dead lifts, some of those lifts put a huge strain on the lower back and are totally unnecessary
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Lol, deadlifts are esential for lower body/core strength. If a hockey player isn't doing deadlifts in the off season there's a problem. Now Deadlifts could become problematic if the injury hasn't fully healed or if someone is lifting more than their body can handle but Monahan is training with probably multiple trainers so I doubt this is the case.