I dunno. I like my multi. It's a gnc product but has a lot of extracts and minerals and green stuff not just vitamins. I notice a difference. There's a couple amino acid supplements that have worked wonders for specific issues. That has really encouraged me to keep finding what works and what doesn't.
This might be a tough one for the average family doc. You'll likely get the standard "eat more fruits and veg" answer. I'll probably get slammed by the "it's not science" crowd, but nutritionists might be better suited to help you out.
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