[ken0042]

Originally Posted by Coys1882

Have you set up your seat correctly? It can be something most people overlook but over time can cause issues that can be avoided.

https://www.mec.ca/en/explore/fitting-your-bike/

I do think I have to make an adjustment to the seat- however the knee issue is something longstanding. This whole ride to work thing started with my physio recommending I start riding to work out the knee issues. Basically to build up the leg muscles to get everything else lined up.

And it seems to be working. With only three ~20 km trips last week I have already noticed a difference. Mind you I was saying the same thing after two laser sessions, so we will see if this holds. (I do have more confidence in cycling having more of a positive effect.)