I quit cold turkey 6 years ago. I smoked almost a pack a day for 10 years.
Honestly, it was one of the hardest things I ever had to do.
Cold sweats, really short temper, never sitting still, the list goes on and on...
This may sound strange, but I didn't change my daily pattern at all. I still went out with my smoker buddies during work, still went to bars, still sat in the smoking section when out with friends.
This continued for about 2 years after I quit. It made it easier somehow.
Now it's the complete opposite, I just find it stinks... can't stand the smell.
Good luck!
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