I get like that some times (probably stress related) or after long shifts in the field I can't sleep at all (like recently I went for about 5 days on about 6 hours of sleep, and lot of hours just laying awake).
I actually find a homeopathic remedy works for me. The brand is called CALMS (good for stress) but they also have a night time version that really puts me to sleep. Give it a try, what do you have to lose, you can find it in most suppliment stores
And as a benefit, homeopathic are not drugs in anyway, most homeopathics have so little in them they ingredients are below detectable limits
Last edited by Tiger; 11-02-2006 at 12:30 AM.
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