Quote:
Originally Posted by Weitz
Some people have posted that less than 10% of people kept their weight off?
Are all those people keeping up the activities that got them to their lower weight? (Exercising, eating healthy, etc..)
Or did they just go back to eating junk and what not and gain the weight back?
|
Isn't the stat most people are talking about related to people who were on reality shows? Makes sense if that's the case, you can't go from having a personal chef and a personal trainer 24 hours a day while not working, to back to your normal routine and not expect to gain weight.