A friend of mine here in Calgary is a world class adventure runner. She's trying to get to 200000m in elevation for the year. She's run over 3700km so far for 2016. pretty amazing. She swears by icebug shoes.
BUT, she rarely runs in town. Today she ran up prairie view. She's always in the mountains, running up them.
Last edited by bossy22; 12-23-2016 at 10:12 PM.
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