I was diagnosed about 5 years ago, and I've been in the situation MattyC described. Usually happens while travelling when you don't care what you eat, you just want something satisfying so you can get on with the day.
What part of the city are you in? Their are lots of restaurants these days, so it isn't to big an issue.
Unfortunately we had at one time, 3 dedicated gluten free stores and they are all closed. You can get most stuff at grocery stores, but the dedicated shops were a treat to go to as you didn't have to read labels. Fortunately the new regulations make it easier to spot hidden gluten. If you need any recipes, let me know. I've made a few of mine own for things like pizza, waffles, etc that are better than anything I found online.
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