I had my first dentist visit/cleaning since I quit 2.5 years ago. It felt great to get all of the stains etc. off and have a fresh start. The nice dental hygenist lady told me how great it is for your teeth and gums to be off of the cigarettes as well. Oh and maybe not related but no cavities, thats cool : ) Great job jschick88 on one month, keep it going!!
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