Quote:
Originally Posted by jschick88
I have gone one month without smoking. Started out using Step 1 (21mg)Patch and gum. Now on Step 2(14mg). Cravings are getting less and less. Hardest part was the smoke in the morning. Now I barely get a craving in the morning. Feel fantastic. I found keeping yourself busy is key. I also found using a steam room really helped. Sweat everything out of your body!
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Right on!! Good for you!!