Quote:
Originally Posted by blankall
I should also add that unless you are running marathons, you aren't "chewing up" the muscle you have with moderate cardio.
You just don't have as much muscle as you think you do. Putting on lean muscle without drugs is very hard to do. The media has also heavily skewed our ideas of what is attainable naturally. Every fitness model and many actors are on drugs these days.
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This is an insane statement to make without evidence to back it up.