Quote:
Originally Posted by Dan02
Yeah i find melatonin is hit and miss, sometimes I'll fall asleep nice and early then have a crazy ass dream which wakes me up and spend the next 4 hours in a groggy semi lucid state where i still can't sleep and my mouth tastes like metal.
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Only take a few drops. I used to take a few droppers full and realized it's way too much, 2-3 drops is perfect.