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AcGold · 09-28-2016, 01:21 AM

I'd recommend just not using a scale as your measurement for success. Long term lifestyle patterns are what will create truly beneficial changes. Range of motion and how you feel will be a better gauge than a numerical readout.

09-28-2016, 01:21 AM	#702
AcGold Self-Suspension Join Date: Dec 2013 Exp:	I'd recommend just not using a scale as your measurement for success. Long term lifestyle patterns are what will create truly beneficial changes. Range of motion and how you feel will be a better gauge than a numerical readout.