Skates: Kind of a personal choice. I like to sharpen mine after about every 5 skates. I know guys who only sharpen them twice a season though. (24 ice times)
Stick: For me, every game. It usually gets pretty hacked up unless I wax the tape really good. I hate it when the tape starts to pull off during a game.
No real hard and fast rules here obviously. Do whatever you feel comfortable with. Have fun out there.
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