I would say we're pretty active. Weekends hiking or biking. Kids outside for an hour a day minimum even during school. Hiking / backpacking / camping generally on feet.
Though one area I struggle in is elevated heart rate activities as doing so much stuff with kids my exersion level is lower.
If you are struggling with Pokémon Go related running do High Intensity Sprints between Pokestops. But Pokerunning doesn't work great as you have no focus.
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