Quote:
Originally Posted by doctajones428
I believe taking over a gym of different team gives you more Exp than defending one of your own teams. Since almost everyone is going Red or Blue, sneaking in with Yellow should be more beneficial. I could be absolutely wrong though
Go Instinct!
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Only issue I've thought of with that is it might be less likely for teammates to be able to help you. Defending a gym needs a good team, and yellow seems to be outnumbered