[Flash Walken]

Originally Posted by Sr. Mints

Huh. I see I already posted in this thread once upon a time.

So as a former part-time vegetarian most of my adult life (eating meat maybe once a week), I've come to learn what a foolish knob I was.

Never getting enough protein (my minimum requirements are between 96g and 108g/day just to maintain muscle mass), waaay too much processed crap, waaay too much fruit (sugar/carbs) (I was eating 12+ servings of fruit a day for a stretch there, thinking 'damn, I eat healthy!')

It is so hard to get adequate protein with beans and legumes and etc.--especially for me, as I'm 6'6 and built like a skyscraper.

One of the best things I ever did was start seeing a dietician, that was after talking to a friend of mine who's a dietician. I now eat lean meat twice a day.

Jesus, a 6'6 vegetarian.

"It's like being tackled by a skeleton."