Quote:
Originally Posted by CMPunk
I appreciate the concern, it's not serious as in I need to talk to someone now or I'll do something drastic, It's serious as in if I don't change some of my behaviors, I'm going to lose people close to me. I have to stop just accepting this is how I am and make some positive changes in my life.
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I saw a psychiatrist when I was a teenager for some issues. Unfortunately, everybody from back then is probably retired. There should be some counselling or help services if you are still in school or working professionally. I know there are counselling services that I see posted as part our company benefits programs.
Depending on what the issue is, it may not be a psychologist but some kind of counselling or addiction treatment, etc. but people should be able to guide you in the right direction.