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millhouse11 · 06-20-2016, 02:14 PM

When I do lots of miles my left knee gets sore. Essentially my left quad gets super tight, and pulls on the knee cap. I get some ART, and I'm good to go. Painful, but once the muscle releases, I'm like new again.

06-20-2016, 02:14 PM	#3408
millhouse11 Crash and Bang Winger Join Date: Jun 2008 Exp:	When I do lots of miles my left knee gets sore. Essentially my left quad gets super tight, and pulls on the knee cap. I get some ART, and I'm good to go. Painful, but once the muscle releases, I'm like new again.