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Originally Posted by Sliver
OMG. Captain Crunch's thoughts that this could be a heart issue is exactly why taking medical advice on a chat forum is the worst.
My bad advice is to download Beth Salcedo's Progressive Muscle Relaxation and hit that right away. It's a 20-minute meditation/muscle relaxation exercise that will help quickly. Especially if you do it daily for the next couple of weeks. I always use it when I'm stressed and it has never once failed to help.
Seeing a professional isn't a bad idea, either, but I wouldn't start worrying about your heart quite yet.
Sorry for your loss. |
You realize though, that you're doing essentially the same exact thing by telling him not to go to a doctor, and rather use a relaxation technique found on the internet, right?
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But living an honest life - for that you need the truth. That's the other thing I learned that day, that the truth, however shocking or uncomfortable, leads to liberation and dignity. -Ricky Gervais
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